| |
| |
Monday, December 29, 2008 |
|
 |
|
 |
| |
| Making Headlines |
Hey there FGs!
So I want to share another awesome tip from my fave read right now - Don't Sweat the Small Stuff for Teens, by Richard Carlson. The suggestion is "Examine Your Headlines." Basically, we all have the stories and parts of our life that we highlight the most in our own minds and share with others. But these parts that we focus on aren't necessarily the whole picture.
When I first read this, I wasn't exactly sure what mine were, or if I even had them. I mean, I'd like to think I have a clear view of my life. But I started thinking back on the past year, and what some of the things are that stood out to me. And the first ones that came to mind were the mistakes I made, the regrets I had, and the times when I slipped up or didn't act like the person that I wanted to be. My headlines were all in the negative. My accomplishments, adventures, new friends, and the times I had stepped out of my box - those were lost somewhere on the back page.
So I think that now, as the year is coming to a close, is the best time of all to "examine your headlines." When you think about 2008, where does your focus go - drama, losses, mistakes? Or are your headlines mostly positive? Because don't get me wrong - it is good to recognize when something doesn't go right. That's how you learn. But your successes deserve some face time, too! And once you recognize your headlines, you can adjust them a little, if you need to. And adjusting your focus will give you a new attitude for the new year.
xoxo
The Fab GalLabels: attitude, Don't Sweat the Small Stuff for Teens, headlines, Richard Carlson, teens |
posted by Fab Gal @ 9:12 AM   |
|
|
|
|
 |
|
 |
| |
Friday, November 7, 2008 |
|
|
|
|
| |
| Love is a Battlefield |
Hey Fab Gals! Can you put up a good fight? Give 'em your best shot? Do you really even have to? The truth is, most of the time, you don't. Sometimes, it really does seem like love, or life, is a battlefield. Everyone  , everywhere is challenging something or someone. I heard it described like this - we live in a conflict culture, in constant states of arguments. Part of it is because, quite simply - conflict is entertaining, and it sells. It's funny to see Heidi and Lauren or America's Next Top Models caught up in a cat fight. And I guess we like to see our politicians duke it out, as if that proves that they really know what they're doing. Although it certainly doesn't help them get anything done. For the most part, that's okay - as long as it stays in the media. But if you internalize that idea, and start living battle to battle, things can get pretty difficult. It saps your energy, because everything looks like a challenge. Your sister is ruining your life, the traffic is out to get you, and everyone at school must be stupid if they don't understand your strong opinions. I've been reading this super-awesome book, called Don't Sweat the Small Stuff for Teens, by Richard Carlson. And one of the lessons was about facing life's battles - simply put, choose wisely. Whenever a conflict arises, give it a ranking from 1-10 (Doesn't Really Matter on up to Majorly Big Deal). Anything 5 and below, let it go (and if you're unsure, assume you're ranking it too high). Like he says, practicing this technique saves your energy, because you don't waste your time on silly problems, and it makes it a lot easier for you to go after the ones you truly care about. Because your little sis borrowing your flip-flops is not that big of a deal. But what about standing up for your BFF, or taking on a personal challenge? Now those are worth fighting for. Besides, if you're trying out for reality TV, you could probably stand to lose some drama. xoxo The Fab Gal Labels: conflict, Don't Sweat the Small Stuff for Teens, drama, fab gal, problem solving, Richard Carlson |
| posted by Fab Gal @ 10:28 AM |
|
|
|
|
|
|
|
|
|
|
